Posted on october 12, 2021 by ron. Subscribe to on demand workouts on the inspire fitness app. This leg press attachment works with our inspire m2, m3 & m5 multi gyms.
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Leg extension/curl attachment is the perfect fitness accessory to comfortably execute leg curl and leg extension exercises.
Inspire fitness ftx functional trainer. Get to know and learn how to use your new sf3 smith functional trainer by inspire fitness. With its versatile design, you can perform various exercises such as chest presses, leg extensions, and seated rows. Scs bench, leg extension attachment, and leg kit (required for leg extension attachment).
These exercise can also be done using the inspire ftx functional. In this video, we'll show you how to use the inspire sf3 functional trainer smith bar to leg press from the ground up. Designing & engineering some of the most innovative cardio and strength equipment available today. Versatile for a wide range of functional exercises for all major.
It is recommended to also add the leg press, of course, as it will open up about 10+ more leg exercises to help you push through the long leg days.
The inspire fitness m3 home gym allows for quite a wide variety of exercises. Inspire fitness | home workouts | on demand workouts. In this video, you'll learn how to use unique selectorized smith bar that is. Whether you're aiming to sculpt.
It ties into the weight stack system, giving you the. Overall, i like that inspire designed the m3 with varying pulley ratios because it gives us access to more/less weight depending on the needs of the exercise. It comes with a press arm pivot, seated leg curl and extension station, dual weight stacks, free movement handles, a row station, abdominal bar, and 4 pulleys. The main difference between the m5.